“Feel Good. Move More. Be Together.”
A Wellness and Community Club for Seniors
At the heart of SitFit, we believe movement should be accessible, enjoyable, and shared.
Bringing people together through, chair-based exercise, whether at home or via community-based venues, to help build wellbeing, confidence, and a sense of belonging for all.
Become a Member
SitFit Classes
The SitFit Club
See Us In Action
How SifFit Works
Q & A's
Why People Love SitFit…
“Because feeling good isn’t just about movement – it’s about connection too”
- Chair-based classes with expert and friendly instructors
- Suitable for all levels and abilities – no experience needed
- Join ‘on-line’ from home or, in a group
- Be part of a friendly and welcoming community
- Focus on both physical and emotional wellbeing
- Improve mobility, flexibility and strength
- Boost confidence and independence